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The Health Benefits of Some Indian Spices

The Health Benefits of Some Indian Spices

What Indian spices are good for you? Indian spices are said to be good for for your health, for example there Indian spices to increase metabolism. As well as the delights of Indian food, the vibrant colours and wonderful aromas; Indian Spices are said to be beneficial for body and health. Such as Indian spices for immunity and to reduce cholesterol. Here we look at some Spices from used in Indian cooking that can have health benefits. 
Indian cuisine

Indian cuisine

My go to food on any  occasion would always be Indian.Mouth watering, varied,vegan,vegetarian, just the aromas alone are enough to transport you. I...
The ‘Cat’s Pyjamas’

The ‘Cat’s Pyjamas’

According to Wikipedia, the phrase, “the cat’s pajamas” was coined in the 1920s in reference to the unconventional spirit of the female flapper (“c...
My pet monkey

My pet monkey

I lived in Africa as a child and we had a pet monkey called Joey. We lived in the middle of the Tsavo National Park and were the only Europeans in...
Glamorous photo shoot-in Bispham

Glamorous photo shoot-in Bispham

This week was photo shoot time with my dear Friend and fantastic photographer Jill Reidy and the sweetest most elegant model Anita Cannon. Jill did...
What your nightwear says about you……

What your nightwear says about you……

Bold and playful sleepwear, comfort over glamour, or maybe just a birthday suit (cheeky)? At Rowan Charles we bring to you an array of choice when ...
Surrounded by Colour and Beautiful Fabrics - Rowan Charles

Surrounded by Colour and Beautiful Fabrics - Rowan Charles

I love my little shop in St Anne’s Lancashire. Im Surrounded by colour and beautiful fabrics, most of which I’ve chosen whilst travelling in India...
Namaste: The Spiritual All Day Event For Our Customers

Namaste: The Spiritual All Day Event For Our Customers

Learn all about spiritual healing and the philosophy of the east plus practitioner sessions, free food and, of course, a lovely setting at Rowan Charles. Head on down on 18.05.19 from 10-4pm.
Rowan Charles Events - Holker Hall Spring Fair 2018

Rowan Charles Events - Holker Hall Spring Fair 2018

We are excited to be attending two event days at the prestigious Holker Hall Spring fair! Holker Hall is a beautiful location for local stall hold...
Events and Show Dates

Events and Show Dates

We are delighted to be attending the following events in the run up to Christmas. 5th and 6th November Holker Hall Christmas FairThis is a lovely ...
Colourful Jaipur

Colourful Jaipur

Jaipur really is the most exciting city. On my journey into the city within the space of 20 minutes I saw 2 elephants, 3 camels, loads of cows,str...
Hello from Jaipur

Hello from Jaipur

Jaipur is magical, it's a bit like being in an Indian Alice in Wonderland. It is  a city rooted in history with ancient forts defining the city's ...