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The Health Benefits of Some Indian Spices

The Health Benefits of Some Indian Spices

What Indian spices are good for you? Indian spices are said to be good for for your health, for example there Indian spices to increase metabolism. As well as the delights of Indian food, the vibrant colours and wonderful aromas; Indian Spices are said to be beneficial for body and health. Such as Indian spices for immunity and to reduce cholesterol. Here we look at some Spices from used in Indian cooking that can have health benefits. 
Indian cuisine

Indian cuisine

My go to food on any  occasion would always be Indian.Mouth watering, varied,vegan,vegetarian, just the aromas alone are enough to transport you. I...
The ‘Cat’s Pyjamas’

The ‘Cat’s Pyjamas’

According to Wikipedia, the phrase, “the cat’s pajamas” was coined in the 1920s in reference to the unconventional spirit of the female flapper (“c...
My pet monkey

My pet monkey

I lived in Africa as a child and we had a pet monkey called Joey. We lived in the middle of the Tsavo National Park and were the only Europeans in...
Glamorous photo shoot-in Bispham

Glamorous photo shoot-in Bispham

This week was photo shoot time with my dear Friend and fantastic photographer Jill Reidy and the sweetest most elegant model Anita Cannon. Jill did...
What your nightwear says about you……

What your nightwear says about you……

Bold and playful sleepwear, comfort over glamour, or maybe just a birthday suit (cheeky)? At Rowan Charles we bring to you an array of choice when ...